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Staying Fit During and After Pregnancy: Mary Ellen’s Interview

Staying Fit During and After Pregnancy: Mary Ellen’s Interview

You are one of those mamas I always envied, staying fit while pregnant! How did you do it? Thanks! I’ve had a love/hate relationship with fitness my whole life! I feel like I’ve gone back and forth with playing different sports and being super active and then not doing anything for a long stretch of [...]

Postnatal Boot Camp Review and Giveaway!

Postnatal Boot Camp Review and Giveaway!

In my former life (pre-kiddos) I loved spending time at the gym. It was my escape from the rest of my life and the place I truly felt that I was accomplishing something just for me. After kids, my dreams of returning to the gym quickly faded. Between work, dinner, housework and caring for the [...]

Fitting in Fitness: Kelly’s Interview

Fitting in Fitness: Kelly’s Interview

You are an incredibly busy mama! Fitness has been a part of your life for a long time. When did you start?   I started working out pretty regularly in college, so 10+ years ago. I attended a few aerobics classes at the student rec center and also did Tae-Bo in my dorm room. After [...]

A Cycler’s Beginning: April’s Interview

A Cycler’s Beginning: April’s Interview

I just had to ask April, our own super-busy, working, single mama how she had time to fit fitness into her life. She is an inspiration to me and I’m sure you will find her journey quite inspiring as well! You are a true inspiration to many mamas— you are in the process of becoming [...]

Beginning a Running Journey: Genae’s Interview

Beginning a Running Journey: Genae’s Interview

I have been following this incredible and inspiring mama’s successful journey as she turned to fitness as an outlet and embarked on a new endeavor —becoming a runner! I asked her a few questions to understand how she got there. Get to know Genae a little better from her Real Mama interview too. You are [...]

The Best Times of Day to Rehydrate

The Best Times of Day to Rehydrate

Water is my main drink and I try to follow the “rule” of drinking half your body weight in ounces each day. I also try to chug a bit more down because I often work out and I’m also nursing my daughter. Drinking when you can and as much as you can is important. But [...]

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