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Exercise During Pregnancy

Exercise During Pregnancy

I found out I was pregnant as I was walking out the door to run a 10k time trial. After the initial “Holy shit!” moment, the next thought was “What happens now with my training?” Versions of these thoughts cycled through my head as I was running that day. I was registered for the upcoming [...]

C-Rae’s Birth Story

C-Rae’s Birth Story

C-Rae’s Birth Story Mama: Maggie M. Type of Birth: Vaginal, unmedicated Birth Location: Hospital Primary Care: Obstetrician After suffering from bulimia for three years, and having a love and hate relationship with food, I finally achieved my “skinny” body. It was great until I began to lose too much weight. I went from 145lbs to [...]

FIT4MOM Stroller Strides Instructor Interview

FIT4MOM Stroller Strides Instructor Interview

When my neighbor first suggested I join her Stroller Strides group, I chuckled. My preconceived notion was that it would be a group of power walking mamas, talking as we pushed our strollers. I was SO wrong. Stroller Strides has become a whole lifestyle change for me. The mama community of our group has been [...]

Staying Fit During and After Pregnancy: Mary Ellen’s Interview

Staying Fit During and After Pregnancy: Mary Ellen’s Interview

You are one of those mamas I always envied, staying fit while pregnant! How did you do it? Thanks! I’ve had a love/hate relationship with fitness my whole life! I feel like I’ve gone back and forth with playing different sports and being super active and then not doing anything for a long stretch of [...]