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real ideas, real advice, from real mamas
Oct 2, 2012
Water is my main drink and I try to follow the “rule” of drinking half your body weight in ounces each day. I also try to chug a bit more down because I often work out and I’m also nursing my daughter. Drinking when you can and as much as you can is important. But if you are not a person who loves water, try to at least drink at these times of...
Sep 18, 2012
I love using Pinterest. It’s nice to relax for a few moments and plan for the future. In that future, I imagine that I will actually have time to make, bake, create, organize, decorate and get in shape. I have seen people set up boards titled “motivation” and pin sayings, slogans, before/after inspirations and daily workout plans that seem doable....
Sep 4, 2012
I know we would love to be able to take a casual walk around the park on a beautiful day and have that be enough for our workouts. But for most women, myself included, it is not enough. Every person is different and there are many factors that can contribute to weight loss. In order to maintain your weight, try to do a 30-minute workout consisting of cardio and...
As a life-long fitness enthusiast, becoming pregnant was somewhat of a scary thing for me. Of course, I was ecstatic to become a mother, but at the same time I wondered if my body would ever be the same. Then I felt terrible for worrying about something so “trivial”. The more I thought about it, I realized it wasn’t trivial because it was something I had...
“The secret of getting ahead is getting started.”- Mark Twain This quote can be applied to many situations in daily life and is a great foundation for fitness and health. Finding the will to get started toward a healthier life is a challenge, but you can do it. The first step is the hardest. Everyone finds motivation in someone or something. Each...
Jun 12, 2012
It’s hard to start an exercise regime, or continue one, when you don’t feel ‘fit’ to exercise. Whenever I went to the gym, I felt self-conscious and out of place. Looking at those around me, I felt ashamed of how unfit I was. In an effort to just move past the awkward feelings, I even tried buying an expensive personal training program to get...
Salted Caramel Pretzel Bark
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Babywearing Made My Life Easier + a Beco Carrier Giveaway!
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Real DIY: Pumpkin + Mum = Mumkin!
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Mama Say Black Friday?! Giveaway
Posted on Nov 21, 2012
500 People Like Us! | Just For Mama Giveaway
Posted on Jul 18, 2012
Salted Caramel Pretzel Bark
Posted on Jul 13, 2012
Babywearing Made My Life Easier + a Beco Carrier Giveaway!
Posted on Dec 11, 2012
Real DIY: Pumpkin + Mum = Mumkin!
Posted on Oct 13, 2012
Mama Say Black Friday?! Giveaway
Posted on Nov 21, 2012
500 People Like Us! | Just For Mama Giveaway
Posted on Jul 18, 2012
Before Mama Say What was even a twinkle in our eyes, the group of us met through an online wedding planning forum. We shared ideas, gave advice, and lent our virtual shoulders to cry on as we all planned our weddings and said our vows. Later on, as we began sharing the excitement and anticipation of our new pregnancies, we grew in numbers and formed a group of mamas who has managed to give each other unwavering support even though we come from different parts of the world, different walks of life, and all have different parenting styles. At some point we thought we were awesome enough to share our ideas and support with more mamas. So we created this site and share our experiences with anyone who's interested in reading about parenting from a variety of perspectives, both mainstream and not.