Home » Posts tagged with » running

Exercise During Pregnancy

Exercise During Pregnancy

I found out I was pregnant as I was walking out the door to run a 10k time trial. After the initial “Holy shit!” moment, the next thought was “What happens now with my training?” Versions of these thoughts cycled through my head as I was running that day. I was registered for the upcoming [...]

You Can Always Go Further

You Can Always Go Further

You can always go further than you think you can! (Especially with the right motivation) When I was nine years old, I remember attending a gymnastics camp and I remember the head coach had a motto, “You can always go further than you think you can!” We repeated it over and over, and to this [...]

Beginning a Running Journey: Genae’s Interview

Beginning a Running Journey: Genae’s Interview

I have been following this incredible and inspiring mama’s successful journey as she turned to fitness as an outlet and embarked on a new endeavor —becoming a runner! I asked her a few questions to understand how she got there. Get to know Genae a little better from her Real Mama interview too. You are [...]