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Clean Eating: Apple Crisp

Clean Eating: Apple Crisp

I’ve recently fallen in love with “clean eating.” For those of you who aren’t familiar with the term (like I was a few months ago), it’s eating little to no processed foods, avoiding alcohol, white flour, white sugar and artificial sweeteners. It’s eating a ton of fresh produce, egg whites, lean meat, rice, beans and [...]

Clean Eating Shopping List

Clean Eating Shopping List

“Clean eating” is one of those new phrases that I’ve been hearing everywhere lately. Everyone seems to be cleaning up their diet, trying to eat less processed foods and more fresh and “whole” foods. The exact parameters might vary slightly from one person to the next about what makes a food “clean,” but the overall [...]

Chickpea and Peanut Butter Cookies (Clean and Gluten Free!)

Chickpea and Peanut Butter Cookies (Clean and Gluten Free!)

Yes, you read that right. Chickpeas. And peanut butter. And they’re cookies. Mmmmm. I know what you’re thinking… chickpeas?! But please keep reading. I promise you won’t regret it. I’ve recently discovered “clean eating.” I completed a 30-day eating challenge where I cut out all processed foods, alcohol, artificial sweeteners, white sugar and white flour. [...]